A little about me, I am a mother of a beautiful daughter and a wife to my husband of 9 years. Originally from from LaGrange, Georgia, I now reside in Carrollton, GA and truly enjoy being a Georgia native. After volunteering at our local hospital in LaGrange for 6 years and providing care for my grandparents in their home once they became ill, I realized helping seniors and their families was my purpose.
In 2012, I started my journey as a CNA at West Georgia Technical College and in 2014, I was hired by Universal Home Care as a CNA. I knew immediately this was a great company! Now, as the Office Manager, I may not get to see the clients we serve, but they all know I’m a phone call away to assist in any way I can! Allowing Universal to service you/your loved one is like working with a team/family who cares for, not only it’s clients but it’s employees! I’m a bi-product of the compassion this company shows!
“It’s not how much we give, but how much love we put into giving!”
Spiritual Mental and Physical Transformation for Individuals and Families of all ethnicities, cultural and economic backgrounds. The Series consists of 60 min transformation sessions on Sunday, Wednesday, and Saturday each week. Series run quarterly each individual must register to participate.
Click here to register: https://goodsamatlanta.org/trinityseries/
December is Seasonal Affective Disorder Awareness Month
Feeling SAD?
Seasonal Affective Disorder, or SAD, is more than just those winter blues or a seasonal “funk.” SAD is a very real type of depression that is most commonly associated with the fall and winter months. So what are the symptoms and what can you do about it? Symptoms of SAD can include:
What can you do about it?
A couple things to remember:
We all have tough days and times when life presents us with an increase in overall stress. It’s ok to have a bad day. However, SAD is a type of depression, and if your symptoms do not improve, or even worsen, it may be time to seek professional support.
Treatment options can include psychotherapy, medications, and even light box therapy.
Luckily, recovery from any diagnosable mental illness has high success rates, with 70-90% recovery rates when we seek treatment.