Foods Seniors Should Eat After Having a Stroke

Home Care Austell, GA: Seniors and Strokes

After your senior mom or dad has a stroke, you may be wondering what the best ways are to take care of them. Strokes can be concerning, and you will want to ensure that it doesn’t happen again. Although there is no way to truly control when a senior is having a stroke, you may…

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Core Strengthening Tips for Senior Citizens

Has your elderly loved one been working out at all? They don’t need a gym membership or an intense workout program. However, it might help to share the benefits of a core-strengthening workout with your elderly loved one. Research shows that as people get older they lose muscle, especially in their core. When this happens,…

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