Call Us Today! 678-426-2701

Yoga Benefits for Seniors

Yoga is for everyone. The key for seniors is picking the right type of yoga and knowing what they can or cannot do. Universal Home Care And Services Inc., your home care agency in Georgia, promotes these engaging activities.   Restorative yoga provides many health benefits, both physically and psychologically. It is also a great … Continue reading

Posted in Senior Care

Herbal Supplements: Points to Ponder

Supplements can be in capsule, pill, tablet, or liquid form. You should remember that it only adds value to diet and should not be considered as an alternative for food or prescribed medication.   Herbal supplements are one kind of these dietary supplements. The use of plants for medicinal purposes has been documented across the … Continue reading

Autumn-Safety Tips for the Elderly

August is almost over, which means the autumn season is just around the corner. For those of you aging alone in your home, autumn can be a difficult season to go through. There are lots of preparations to be done. Prepare for autumn by following this checklist. Avoid the flu. Get vaccinated If you’re over … Continue reading

Posted in Senior Care

Know Your Care Options

You’ve finally done it. You’ve retired. Now, you have the rest of your life ahead of you. You’ve planned out your to-do list and it’s a long one. But the first thing on your to-do list should be weighing in on whether you need assistance in taking care of yourself and in maintaining your home … Continue reading

Living Well and at Home

There are times when a person finds themselves in a position where they require home care, under the supervision of a caregiver. This is because their lives have taken a turn for the worse and they have had to find themselves patronizing the services of a home care agency in Georgia. Before anything else, home … Continue reading

Posted in Home Care

Comfort in Hard Times

Life can be hard. That is just the way it is sometimes. But there are times when life can be much harder than average and can even seem unfair sometimes. A person can live their life virtuously and take absolute care of their bodies. But that doesn’t stop them from having to find a home … Continue reading

Posted in Home Care