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Tag Archives: Physical Health

Yoga Benefits for Seniors

Yoga is for everyone. The key for seniors is picking the right type of yoga and knowing what they can or cannot do. Universal Home Care And Services Inc., your home care agency in Georgia, promotes these engaging activities.   Restorative yoga provides many health benefits, both physically and psychologically. It is also a great … Continue reading

Comfort in Hard Times

Life can be hard. That is just the way it is sometimes. But there are times when life can be much harder than average and can even seem unfair sometimes. A person can live their life virtuously and take absolute care of their bodies. But that doesn’t stop them from having to find a home … Continue reading