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Tag Archives: Health Care

Yoga Benefits for Seniors

Yoga is for everyone. The key for seniors is picking the right type of yoga and knowing what they can or cannot do. Universal Home Care And Services Inc., your home care agency in Georgia, promotes these engaging activities.   Restorative yoga provides many health benefits, both physically and psychologically. It is also a great … Continue reading

Herbal Supplements: Points to Ponder

Supplements can be in capsule, pill, tablet, or liquid form. You should remember that it only adds value to diet and should not be considered as an alternative for food or prescribed medication.   Herbal supplements are one kind of these dietary supplements. The use of plants for medicinal purposes has been documented across the … Continue reading

Benefits of Seniors Engaging in Craft Activities

Crafting is one of the best activities that seniors can do. When we speak of arts and crafts, there are various possibilities which seniors can create, and we are sure that you can find something out there that suits them, regardless of their skill level. The holiday season is fast approaching. It’s time to decorate … Continue reading

Exercises for Seniors Diabetes

Seniors with diabetes should engage in more physical activities. It is an important component in managing diabetes. If seniors stay physically fit, they will be able to control their blood glucose level more efficiently which can lessen the various symptoms associated with diabetes. At Universal Home Care And Services, Inc., together with our caregivers and … Continue reading

How Do Pets Make Good Companions?

Owning a pet is like having a companion sitter. As a home health care provider, we encourage seniors to own a pet. Pets are dependable, loyal, and non-judgemental, which offers different benefits for people of all ages including seniors. Especially in the later years, continuing to own pets can be a significant element to promoting … Continue reading