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Exercises for Seniors Diabetes

Seniors with diabetes should engage in more physical activities. It is an important component in managing diabetes. If seniors stay physically fit, they will be able to control their blood glucose level more efficiently which can lessen the various symptoms associated with diabetes. At Universal Home Care And Services, Inc., together with our caregivers and … Continue reading

Posted in Home Care

Brain-Damaging Habits for Seniors

Our brain has the most important function in all of our body organs. Hence, as human beings, we should take care of its health to avoid any complication in the future. As a home health care provider, we know some unhealthy habits for your brain that you should stop immediately. Universal Home Care And Services, … Continue reading

Posted in health care

Asthma vs. COPD: What’s the Difference?

Are you suffering from a respiratory condition like asthma? Or COPD, perhaps? Confused about which respiratory issue you are experiencing? Don’t worry because Universal Home Care And Services Inc. will differentiate the two. COPD or chronic obstructive pulmonary disease is the generic term that describes a continuous respiratory disease like emphysema and chronic bronchitis. It … Continue reading

Posted in health care

Three Herbs with Anti-Aging Benefits

Aging is an irrevocable fact. Although aging brings some changes to the body, it shouldn’t affect the way you look. If you’re making efforts to combat aging, you would know that there are many ways to fight it and Universal Home Care And Services Inc. believes that these three marvelous herbs are among the best. … Continue reading

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How Do Pets Make Good Companions?

Owning a pet is like having a companion sitter. As a home health care provider, we encourage seniors to own a pet. Pets are dependable, loyal, and non-judgemental, which offers different benefits for people of all ages including seniors. Especially in the later years, continuing to own pets can be a significant element to promoting … Continue reading

Posted in Good Companions

Skin Care Tips for Seniors

The skin primarily protects our inner organ from any physical harm. As we age, our skin becomes sensitive and weak, allowing viruses and infections to enter with ease into our body. With the help of a personal caregiver or a companion sitter, a senior can learn strategies and apply it to their daily regimen. Here … Continue reading

Posted in Home Care