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How to Keep Elders Healthy While Sheltered at Home

As the world faces this global pandemic, the government asks people to stay safe and shelter themselves at home, especially the vulnerable citizens like the children and seniors. Isolation at home will be the usual situation, until such a time when a vaccine or a cure can be discovered. Since most people are staying at … Continue reading

Posted in Elders Health

Yoga Benefits for Seniors

Yoga is for everyone. The key for seniors is picking the right type of yoga and knowing what they can or cannot do. Universal Home Care And Services Inc., your home care agency in Georgia, promotes these engaging activities.   Restorative yoga provides many health benefits, both physically and psychologically. It is also a great … Continue reading

Posted in Senior Care

Herbal Supplements: Points to Ponder

Supplements can be in capsule, pill, tablet, or liquid form. You should remember that it only adds value to diet and should not be considered as an alternative for food or prescribed medication.   Herbal supplements are one kind of these dietary supplements. The use of plants for medicinal purposes has been documented across the … Continue reading

Autumn-Safety Tips for the Elderly

August is almost over, which means the autumn season is just around the corner. For those of you aging alone in your home, autumn can be a difficult season to go through. There are lots of preparations to be done. Prepare for autumn by following this checklist. Avoid the flu. Get vaccinated If you’re over … Continue reading

Posted in Senior Care

Know Your Care Options

You’ve finally done it. You’ve retired. Now, you have the rest of your life ahead of you. You’ve planned out your to-do list and it’s a long one. But the first thing on your to-do list should be weighing in on whether you need assistance in taking care of yourself and in maintaining your home … Continue reading

Living Well and at Home

There are times when a person finds themselves in a position where they require home care, under the supervision of a caregiver. This is because their lives have taken a turn for the worse and they have had to find themselves patronizing the services of a home care agency in Georgia. Before anything else, home … Continue reading

Posted in Home Care